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Health & Beauty

What Brain Games Help the Elderly To Improve The Mental Health And Memory?

Health & Beauty

If you have aged grandparents at home then you might be aware of the problems they face – irritation, loneliness, frustration, less tolerance, forgetfulness and so on. Most of this is due to the impact on mental health as well as memory.

Aged Care Glen Waverley surely provides them with a golden opportunity to live their lives at their fullest with the company of same-aged people.

To make the most out of their Aged Care Donvale if they take into consideration the improvement of their mental health and their memory capability then it would provide them with long term benefits.

Here are some of the games that wither aged care facility can make sure that the elderly people at their facility play or the elderly people can opt for in their free time to get the most benefits out of it.

  • Bingo

Bingo is a simple and entertaining game that may be enjoyed by large or small groups. It’s one of the most popular pastimes among elderly people who live in care homes or go to day centres, and it’s simple to reproduce at home or elsewhere.

Bingo is not only entertaining and engaging for seniors, but it also provides a lot of health benefits

  • Jigsaw Puzzles

Who knew the simple jigsaw puzzles you used to do as a youngster were so good for your brain growth and spatial reasoning?

Puzzles are an excellent technique to train your brain to recognise, memorise, and match shapes, as well as colour, texture, and size. Sudoku, Rubik’s Cubes, and crossword puzzles are all excellent cognitive challenges for seniors.

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  • Word-Based Games

Games like Scattergories, Scrabble, and Words that demand you to construct a word from a mess of letters or challenge you to come up with words or phrases on the fly can be great for brain stimulation.

These types of word games stimulate the areas of the brain responsible for language and word recall, and they frequently involve the participation of a second person, so they’re also helpful for staying socially active.

  • Scrapbooking

This is a terrific opportunity for seniors to express themselves while also creating a lovely Aged Care Donvale keepsake or gift.

Gather some old photos (or have some digital photos printed), gather your crafting equipment, and go to work on your masterpiece.

Glitter and sparkles can also be used to give a little additional spark to your scrapbook. This is a fantastic activity because it requires both creativity and fine motor abilities.

  • Listening To Audiobook

There’s nothing quite like getting lost in a good novel to relax the mind. Reading, on the other hand, can become more difficult for elders as their eyesight deteriorates.

Is this a fantastic solution? Audiobook! These are novels that have been narrated out loud in an audio format. You can access thousands of these stories, ranging from romances to detective mysteries, by subscribing to an Audiobook app.

It’s similar to watching a movie, but it’s better for your brain since you have to visualise the storey with your imagination.

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